Unveiling the Top 10 Hidden Toxins and the Ultimate Bio-Hack to Dodge Them
We all know that toxins harm us but did you know that they hide in plain sight in products we use daily, from snacks to skincare? Toxins might be the reason you:
Aren’t seeing the results that match your effort
Feel frustrated that you aren’t meeting your health goals
Struggle to recover like you used to
The answer might be simple–detoxification.
But let’s first explore what toxins are and how you can avoid them. Here are the top 10 types of toxins we see impacting our clients’ health. Are you exposed to any of these? While eliminating some might be feasible, most of us will still have toxin exposure. Read more below about how you can detoxify to rid yourself of toxins to improve your overall health.
Processed Foods: We all know those packaged snacks and ready-to-eat meals can be super convenient. But here's the deal: they're often loaded with preservatives, artificial flavors, and dyes that are bad for our health. Try swapping them out for whole, unprocessed foods whenever you can. You'll be doing your body a favor by giving it more natural goodness and fewer mystery ingredients.
Pesticides and Herbicides: Sadly in America, chemicals used in farming can sneak their way into our food and impact our health. Organophosphate pesticides for example which have been linked to all sorts of issues like cancer risks and metabolic syndrome. To dodge these toxins, focus on foods packed with phytonutrients - they're like little superheroes for your body's detox system!
Plastics: Plastic is everywhere, I know. But did you know it's chock-full of potentially harmful chemicals? The chemicals can seep into our food and drinks, especially when things get heated. Try swapping out plastic food containers for safer options, like glass, ceramic, or stainless steel.
Personal Care Products: Ever read the labels on your creams and shampoos? You might be surprised by what's lurking in there - like mercury in skin creams and funky chemicals in hair dyes. Yikes! To play it safe, go for fragrance-free and regulated personal care products, one of our favorite brands is ZO Skin Health. Your skin will thank you for it!
Cleaning Products: Let's talk about those cleaning supplies under the sink. They might promise a squeaky-clean home, but some of them are packed with harsh chemicals that can do more harm than good. Try making your cleaning products using simple ingredients like vinegar and baking soda. Your home will sparkle, and you'll breathe a little easier knowing you're keeping it toxin-free.
6. Air Pollutants: Ugh, toxic air pollutants - they're like the villains of the air we breathe. To keep them at bay, consider popping an air purifier in your home.
7. Water Contaminants: We all need water to survive, right? But what if that water has some not-so-great stuff in it? That's where water filters come in handy. They can zap out contaminants like chlorine and lead, so you can hydrate without worrying about what's lurking in your H2O.
8. Heavy Metals: Heavy metals might sound like something out of a rock concert, but they can impact your overall health. Heavy metals can sneak into our bodies through contaminated water and food, causing all sorts of health issues.
9. EMFs: Electromagnetic fields (EMFs) are buzzing around us. While most scientists say they're not a big deal, it's still good to limit our exposure, especially from devices like cell phones and Wi-Fi routers. Another reason to give yourself a break from the screen every once in a while.
10. Stress: Ah, stress - the silent killer. We all deal with it from time to time, but when it becomes chronic, it can really mess with our health. Try kicking stress to the curb with some relaxation techniques like meditation or yoga. And don't be afraid to lean on friends, family, or even a therapist for support - we're all in this together!
Embracing a toxin-free lifestyle can be challenging given the prevalence of harmful substances in our environment. That’s why Jenn Powell, NP of Powell Studio crafted a solution: the Transformative Wellness Package.
Jenn Powell’s Passion for Wellness
After years of struggling with her own health seeking a solution and over a decade of training and certifications, Jenn Powell, NP designed this proprietary program to help her clients get the insights they need to understand what treatments will help them finally achieve their health goals. Using personalized data, healthcare expertise, and customized treatments—the Transformational Wellness Package will give you a clear path to meeting your wellness goals.
Toxins Create Chronic Inflammation - So Let’s Remove the Toxins and the Inflammation
While everyone experiences acute inflammation, chronic inflammation can cause significant health issues. Once inflammation is minimized, your body can start doing the things you want it to do—like lose weight, reduce redness, improve endurance, reduce aches and pains, etc.
Our Transformation Wellness Package gives you the data you need to understand exactly what your body needs to reach your goals. So you can focus your efforts on solutions that will get you on the path to achieving the results you want—in just 4 months.
This comprehensive approach helps you optimize your health to:
Improve your metabolic age
Lose weight
Increase energy
Recover faster
Address specific concerns like gut health, food sensitivities, or hormonal changes.
How the Transformative Wellness Package Leverages Detoxification
This unique offering integrates the innovative HOCATT ozone sauna therapy, a powerful detoxification method that rids your body of toxins. By complementing this therapy with personalized health consultations, custom treatment plans, lab testing, and IV infusions, our program provides a holistic approach to achieving optimal health and vitality. Experience the rejuvenating benefits of HOCATT sauna therapy as it revitalizes your body, leaving you feeling refreshed and empowered to live life to the fullest. Take the first step towards a healthier, toxin-free lifestyle today with our Transformation Wellness Package.
Learn more about how the HOCATT Infrared Ozone Therapy provides the following benefits:
Weight Loss—burn up to 600 calories in 30 min!
Strengthen the immune system by increasing of white blood cells and stem cells
Smooth youthful skin
Eliminate cellulite in the legs
Speed lactic acid removal for faster exercise recovery
Improve mental clarity and memory
Reduce pain and tension
Reduce inflammation
Detoxify and regenerate the entire body
Increase energy levels
Break down plaque in the arteries increasing circulation
Help the body maintain healthy blood pressure
Increase metabolism to maintain a healthy weight